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Ideal Balance was founded in 2006 to help busy professionals find simple ways to solve health issues. We began by helping people to get healthy by examining their lives as a whole and determining what areas were out of balance. Our clients loved the emphasis on integration and balance in all areas of life and began requesting additional programming that reflected our unique philosophy. We heard you – and we now offer expert support in health, career and relationships.
 
 
 
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Monica Shah founded Ideal Balance following her own corporate experience. World-class experts in the areas of health, relationship and career. We support powerful women to have richer, fuller and more joyous lives. Got questions? We've got answers.